Singapore Armed Forces (SAF) will conduct live-firing/demolition activities from 5 January to 12 January (Monday to Monday) ...

Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

Dick Enrico, who built a chain of secondhand fitness equipment stores and became one of the best-known faces in Minnesota ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

China’s People’s Liberation Army says it has “successfully completed” two days of military exercises in the waters off Taiwan ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

Collett and Ezekiel Lyons of Butte.

China "successfully completed" military drills around Taiwan that included live-fire exercises aimed at simulating a blockade ...

Shares in Europe and Asia are mostly lower in thin holiday trading as China stages military exercises near the island of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

While the concept of New Year’s resolutions can feel tacky and toxically positive, goals can be helpful north stars if ...

NEW YORK, NY / ACCESS Newswire / January 2, 2026 / Stagwell (NASDAQ: STGW ), the challenger network built to transform ...