Dick Enrico, who built a chain of secondhand fitness equipment stores and became one of the best-known faces in Minnesota ...

Owners of fitness businesses around Atlanta are passionate about their work yet acknowledge challenges in HR, marketing and ...

Russia and China are reportedly each sending two naval ships, with China formally leading the exercise. According to Iranian ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

While the concept of New Year’s resolutions can feel tacky and toxically positive, goals can be helpful north stars if ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

LOS ANGELES (AP) — A U.S. Marine died during a training exercise Wednesday at Camp Pendleton in Southern California, military officials said. The Marine died of injuries sustained in a “tactical ...

Plaintiff Chris Bradberry was an offensive lineman for IU’s football team in January 2022 and was working out with an ...

Miami aims to continue its four-game win streak with a victory over Minnesota. Saturday's meeting is the first this season for the two teams. Miami is 12-5 at home, and ...

Sacramento will try to end its five-game road skid when the Kings visit Phoenix. Friday's game is the third meeting this season between the two teams. The Suns won the ...

Washington takes on Brooklyn in a matchup of Eastern Conference teams. The teams meet Friday for the second time this season. Washington is 5-17 against the Eastern Conference, and Brooklyn ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...