Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
12:12
YouTubeLunella
Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
Learn how to do the splits with this beginner-friendly gymnastics flexibility tutorial! In today’s video, we go through simple stretches, warm-ups, and mobility exercises that will help you improve flexibility safely. Perfect for dancers, gymnasts, cheerleaders, and anyone on a flexibility journey. Follow along and practice daily for the best ...
已浏览 4730 次1 个月前
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If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
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If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
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Wanna learn how to split ? Join us all weekend for classes @ShapedByKaylaG ! In #htx & virtual! #houstontrainer #houstongym #splits #mobility
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